How To Floss With Braces In 6 Easy Steps?

May 30, 2024

Flossing is essential for optimal dental hygiene, especially if you have traditional braces, which can easily house bacteria.

Now, we know flossing with braces can be challenging, but there is no need for you to worry. Simply read this blog till the end, as it provides all the essential steps and tips you need to floss effectively with braces.

Why is Flossing with Braces So Important?

Daily food and beverages that we consume introduce microorganisms that brushing alone can’t fully remove, especially between the teeth. So, the likelihood of bacteria accumulating increases with braces, which is why flossing with braces is important.

When you floss with braces, you can prevent:

  • Discoloration of teeth.
  • Gum diseases.
  • Tooth decay.
  • Bad breath.

How to Floss with Braces? [Easy Steps]

Flossing with braces may appear and perhaps even feel difficult at first, but with practice, you will quickly master the technique.

Follow the given steps to properly floss your teeth with braces:

  1. Brush your teeth thoroughly, reaching all corners of your mouth.
  2. Cut a 20-cm strand of floss and wrap both ends around your index fingers for a firm grip.
  3. Thread the floss between the wire and your teeth after aligning it with the spacing between them.
  4. Move the floss between the teeth, cleaning the sides and gum line to get rid of food particles and plaque.
  5. After flossing each tooth, wrap the used floss around your finger to avoid reintroducing germs.
    Repeat the technique with each tooth, and you are good to go!
  • Tip: Use a wax-covered floss or an orthodontic floss threader when flossing with braces to avoid getting stuck.

What is Used to Floss Teeth?

Besides wax floss, there are several alternative products that are available for cleaning between teeth. They are:

  • Dental Floss: Dental floss comes in waxed and unwaxed nylon. Use a dental floss threader to floss your teeth with braces. If your child has braces, you should assist them with flossing until they can do it themselves.
  • Interdental Brushes: Interdental brushes with small bristles clean between teeth by gently brushing back and forth. Use with water only, not toothpaste.
  • Water Flosser: This water flosser is easier to use than traditional floss. It sprays water to remove food between teeth and braces, making it ideal for those who find flossing difficult, especially those with arthritis.
  • Floss Picks: These disposable, pre-threaded floss holders allow you to reach the back corners of your mouth. They are also super convenient for flossing on the go.

Wrapping It Up!

Oral hygiene is important, especially when you have braces, so floss daily without disturbing brackets or wires. If flossing with braces is difficult, use the suggested tools and trust Briar Forest Dental Group for guidance. Call us today at (713) 784-4430 to book an appointment!

We are proud to serve patients from all nearby communities, including Briar Forest, The Memorial Villages, Memorial City, Westchase, and Walnut Bend.


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